As we get older, our muscles can lose some of their strength, occasionally leading to embarrassing consequences keeping your pelvic floor muscles toned and healthy is as easy as squeezing this flexible, foam-covered exercise ring between your thighs includes instructions with additional easy exercises for arms and upper body to use if wished as part of your pilates routine. Dia. 34Cm
Brand: Coopers of Stortford
As we get older, our muscles can lose some of their strength, occasionally leading to embarrassing consequences keeping your pelvic floor muscles toned and healthy
