Everyone's wellness journey is unique. This daily botanical supplement is formulated with a blend of roots and herbs traditionally used to support focus, energy, and vitality.. Crafted to complement your lifestyle and support your confidence, this plant-based blend can be taken daily as part of your overall wellness routine.. Directions. Take once a day, can be taken with meals or with water.. Ingredients. Fenugreek 4:1 extract, bulking agent: stoneground brown rise flour, capsule shell: bovine gelatine.