This gentle fibre supplement combines plant-based ingredients traditionally used to support regular digestion and overall balance. Made with a blend of natural botanicals, it’s designed to fit seamlessly into your daily wellness routine.. Formulated for those looking for a clean, simple way to support a consistent, feel-good lifestyle.. Directions. Take once a day, can be taken with meals or with water.. Ingredients. Psyllium powder, bulking agent: stoneground brown rice flour, capsule shell: gelatine