Chia seeds aren't only packed with nutritional goodness they're also incredibly versatile. Sprinkle on smoothies, porridge, yoghurt, or use them as an egg substitute in vegan baking.Historically, the chia seed was a staple of the central american diet, where the ancient aztec warriors would add them to cornbread to increase energy reserves. 'Chia' translates to 'strength' for that very reason. Now, chia seeds are widely hailed as a superfood due to their unique nutrition profile.Chia seeds contain generous amounts of fibre for gut health, plant-based omega-3 fatty acids ala for heart function, protein for satiety, calcium for bones, and magnesium for energy, making them one of the healthiest foods on the planet.Just natural organic chia seeds are sourced from only the best organic producers around the world. And they're packed in a 100% recyclable pouch.This product is suitable for vegetarians and vegans.Click here to see our tasty recipe.Want to learn more about our whole foods range have a chat with one of our expert nutrition advisors who are on hand to provide free, confidential advice.