Speedo paddles speedo finger paddle arctic glass refine your stroke and build upper body power with speedo biofuse finger paddles. Get more from your training wearing biofuse finger paddles. Designed to allow a better feel for the water while placing less strain on the shoulders, the finger paddles increase water resistance, raising the intensity of your upper body workout. A go-to for technique sessions, the paddles help you focus on your hand positioning in the water, improving your catch position and pull. Speedo paddle technology ensures maximum comfort and fit throughout every session. Better catch. Stronger pull. Every length. Biofuse finger paddles technique training upper body strength shoulder-friendly design speedo paddle technology 3 key features superior water feel the finger paddle design keeps more of your hand in direct contact with the water, giving you a natural, heightened feel for each stroke. This makes it far easier to identify faults in your catch and correct them in real time. Ideal for swimmers who want feedback without losing connection to the water. Stroke technique focus finger paddles encourage you to concentrate on precise hand positioning throughout your pull phase. By isolating the feel of entry and catch, they highlight weaknesses in your arm pull that a full paddle might mask. Regular use builds cleaner, more efficient stroke mechanics. Upper body conditioning the added surface area increases resistance through each stroke cycle, raising t...