A daily training aid, optimal for early-risers, because training fasted or getting breakfast onboard isn’t always an option. Take mix before or during your workout, adjusting the serving based on your personal preference.Key features:delivers 30g of dual-carbs per serving, in an optimal 1:0.8 Ratio that's gentle on the stomach.Added l-glutamineperfectly mimics the ratio of electrolytes in human sweat with added sodium, for rapid rehydration and preventing muscle cramps.Developed by professional sports nutritionists and tested by athletes.Informed sport certified.100% Vegan-friendly, manufactured in the ukadd 1 sachet approximately 37g to 500ml of water and shake until dissolved. Can be used before, during or after an event or training session. Do not consume more than 8 servings per day.Store in a cool dry place. Keep out of reach of children.Nutritionalblood orange ingredientsingredients: maltodextrin, fructose, l-glutamine, acid citric acid , natural flavourings, sodium chloride, potasium chloride, calcium malate, magnesium citrate, sweetener steviol glycosides .May contain traces of nuts.Nutritional valuesper 100g per serving 37g energy1445kj 432 kcal535 kj 160 kcalfat of which saturates 0 g 0 g0 g 0 gcarbohydrates of which sugars82 g 40 g30.3 G 15 gfibre0 g0 gprotein1.1 G 0.4 Gsalt2.5 G0.9 Glime & mintingredients: maltodextrin, fructose, l-glutamine, acid citric acid , natural flavourings, sodium chloride, potasium chloride, calcium malate, magnesium citrate, sw...