Protein snack yogurt is a satiating bar from prisma natural. It's also available in two other flavors: chocolate, hazelnut and cinnamon, and plain chocolate. Ready to eat. Composition ingredients per bar 35g : milk protein blend, milk chocolate coating 23% sugar, cocoa butter, skimmed milk powder, cocoa mass, whey milk , anhydrous butter milk , emulsifier soy lecithin , flavoring natural vanilla flavoring , non-hydrogenated palm vegetable fat, sugar, wheat flour, fructose, cocoa butter, creatine 1.5G, l-glutamine 1.5G, skimmed milk powder, emulsifier soy lecithin and polyglycerol polyricinoleate , thickener guar gum , raising agents ammonium bicarbonate and sodium bicarbonate , flavoring yogurt flavoring 0.30% , Vitamin complex vitamin c sodium l-ascorbate 12mg 15% nrv* , niacin nicotinamide 2.4Mg 15%vrn* , vitamin e d-alpha-tocopheryl acetate 1.8Mg 15%vrn* , pantothenic acid calcium d-pantothenate 0.9Mg 15%vrn* , vitamin b2 riboflavin 0.21Mg 15%vrn* , vitamin b6 pyridoxine hydrochloride 0.21Mg 15%vrn* , vitamin b1 thiamine monohydrate 0.17Mg 15%vrn* , vitamin a retinyl acetate 120 g 15%vrn* , folic acid pteroylmonoglutamic acid 30 g 15%vrn* , biotin d-biotin 7.5 G 15%vrn* , vitamin d ergocalciferol 0.75 G 15%vrn* , vitamin vitamin b12 cyanocobalamin 0.38 G 15%nrv* and sweetener sucralose instructions for use ready to eat