Power greens green powders can be mixed with water, juices, protein shakes, or added to porridge or yogurt. For best results, use before or after a workout. Power greens contains barley grass juice powder and wheat grass powder. The product uses juice from both grasses rather than the leaves, meaning that 1 kg of powder is made from 50 kg of young barley shoots, resulting in a highly concentrated product that is naturally alkaline. During the cold extraction and co drying process, cellulose fibers are removed, helping preserve nutrients and improve absorption. Benefits: pure green fuel fully organic, no synthetic vitamins. Cruciferous vegetable blend broccoli, white cabbage, kale rich in vitamins and minerals to support detoxification. Spirulina provides a full profile of all 8 essential amino acids and 10 non-essential amino acids. Wheat and barley grass juice powders are processed to reduce fiber and increase nutrient density per gram. Chlorella a highly nutritious freshwater algae rich in essential nutrients. Ingredients:spirulina* 33.3% , Wheat grass juice powder* 20% , barley grass juice powder* 20% , brassica blend* 16.5% Powdered: broccoli, white cabbage, kale , chlorella* 10% .* From organic farming.