It is a natural source of vitamins, minerals, enzymes, proteins and the green dye chlorophyll . It contains vitamins b, vitamin c, e, k, h, choline, fibers, amino acids and beta-carotene. The lesser-known choline is the building block of the neurotransmitter acetylcholine. Neuromediators are a substance that mediates the transmission of the neuromuscular signal in the brain, therefore it is important for the proper functioning of the nervous system. It is rich in minerals: potassium, calcium, copper, iron, phosphorus and magnesium. It also contains 20 amino acids, including eight essential ones that our bodies cannot create on their own. Amino acids are the building blocks of proteins and are therefore essential for creating cells, repairing damaged tissues and providing energy. The chlorophyll contained supports the formation of red blood cells , thus guaranteeing optimal oxygenation and cell nutrition. Thus, it improves the metabolism of the cells in the body and thus also the general physical and mental condition. The substances contained in green barley, including fiber, are able to bind waste substances that appear during metabolism and help with better digestion . Green barley is very alkaline , it maintains the ph balance in the body, which can influence the development of many civilizational diseases. Health claims permitted under applicable eu regulations young barley hordeum vulgare : total vitamin and mineral supplement tonic from natural source antioxidants do...
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