500 G
Vivibio
Shelled millet, 500 g, vivibio description
Millet is a gluten-free grain that fights acidity, provides energy and aids digestion. It is a source of iron and fiber. It contains protein with few calories and important amounts of silicon, magnesium, potassium and vitamin e.
Organic millet can be used in a multitude of recipes: soups, salads, risotto or desserts.
Boiling time: 20 minutes.
Method of preparation: wash the millet in cold water several times and boil for about 20 minutes on low heat. Then season to taste, add oil, salt, soy sauce, gomasio.
Ingredients
*Dehulled organic millet.
*Ingredients from organic farming.
Nutritional statement
100G of product contain on average:
Energy value: 1628kj 385kcal,
Fats: 4.2G saturated fat 0.7G
Carbohydrates: 74g of which sugars 4.9G
Fibre: 3.1G
Protein: 11g
Salt:
500 G
Vivibio
Shelled millet, 500 g, vivibio description
