Maybe every fitness consultant who puts together a menu doesn't forget to include oatmeal. And you don't have to be a bench press or deadlift expert to include them in your diet. Oatmeal has many positive properties and can help you improve the quality of your diet and shape your dream figure. In addition, allnature oatmeal is wonderfully soft and bio quality. Start with them for breakfast and you end up with many interesting recipes. They taste great both salty and sweet. They are a source of vitamins, minerals, folic acid and pantothenic acid . In addition, you can find omega-3 and omega-6 unsaturated fatty acids in them. Still hesitant to include them in your diet recommended use cook for 2 minutes in milk or vegetable drink, or pour boiling water over it and let it sit for about 10 minutes. Nutritional values per 100 g energy value 1,566 kj 372 kcal fats 7 g
Of which saturated fatty acids 1.3 G carbohydrates 59.1 G
Of which sugars 1.1 G the proteins 13 g salt 0.03G important notices store in a dry place, at a temperature of up to 25 c, in a closed package. Composition fine oatmeal 100% bio. Allergens: gluten. May contain traces of peanuts, tree nuts and soy. See also other products of the allnature brand, which you can find in the categories diet, food and food, drinks. If you are not sure that you have chosen this product, get inspired in the category of products from oats.
Maybe every fitness consultant who puts together a menu doesn't forget to include oatmeal. And you don't have to be a bench press or deadlift
