Nature 4 life
Red eco quinoa, 250 g, nature 4 life description:
Eco red quinoa is a special variety of the white one. It has been cultivated in central america for 8000 years, it has a very high content of protein 12%-18% , fiber, phosphorus, magnesium and iron and essential amino acids suitable for human consumption. Quinoa rosie eco may contain traces of sesame, almonds or various nuts. Method of preparation:
It is prepared by boiling and, less often, frying and can be used in culinary preparations, like rice, in puddings, pilafs, rissoto, salads, etc.
Boil in water with a little salt in proportions of 1 to 2 or 3 parts quinoa liquid for 15-20 minutes, covered on low heat.
After boiling, take the pot off the heat and leave it covered to absorb all the liquid.
By boiling, it increases its volume up to 4 times. Ingredients:
Red quinoa*
* Ingredients from organic farming
Nutritional information 100g:
Energy: 1539kj 368kcal
Protein: 14.1G
Fats: 6.1G of which: saturated: 0.71G monounsaturated: 1.61G polyunsaturated: 3.29G
Carbohydrates: 57.1G of which sugar: 1.34G
Fibers: 7.0G
Humidity: max. 14G.
Does not contain additives storage:
To keep in a dry and cool place, away from solar radiation. Presentation:
250 Grams
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