Quinoa Rosie Eco - 250 G

Nature 4 life Red eco quinoa, 250 g, nature 4 life description: Eco red quinoa is a special variety of the white one. It has been cultivated in central america for 8000 years, it has a very high content of protein 12%-18% , fiber, phosphorus, magnesium and iron and essential amino acids suitable for human consumption. Quinoa rosie eco may contain traces of sesame, almonds or various nuts. Method of preparation: It is prepared by boiling and, less often, frying and can be used in culinary preparations, like rice, in puddings, pilafs, rissoto, salads, etc. Boil in water with a little salt in proportions of 1 to 2 or 3 parts quinoa liquid for 15-20 minutes, covered on low heat. After boiling, take the pot off the heat and leave it covered to absorb all the liquid. By boiling, it increases its volume up to 4 times. Ingredients: Red quinoa* * Ingredients from organic farming Nutritional information 100g: Energy: 1539kj 368kcal Protein: 14.1G Fats: 6.1G of which: saturated: 0.71G monounsaturated: 1.61G polyunsaturated: 3.29G Carbohydrates: 57.1G of which sugar: 1.34G Fibers: 7.0G Humidity: max. 14G. Does not contain additives storage: To keep in a dry and cool place, away from solar radiation. Presentation: 250 Grams

Nature 4 life Red eco quinoa, 250 g, nature 4 life description: Eco red quinoa is a special variety of the white one. It has