What is rye flakes with their unique texture and earthy, slightly spicy flavour, rye flakes are just the whole grain cereal alternative you've been looking for why should i get rye flakes rye is a bit hard, very resilient cereal grain and is a part of the wheat family. Very capable of being grown in soils and conditions inhospitable to wheat and other grains. Rye is traditionally used in breads, crispbreads, and fermented beverages. Go savoury, add your favourite herbs, then top with roasted vegetables or a fried egg. You can try to use flakes rather than bread crumbs in casseroles or as breading or topping. Rye flakes make a healthy hot breakfast, and you can add them to breads and baked goods, or use as a binder for your desired burgers. They add a distinctive, unique, delicious element to both sweet and savoury dishes. Storage instructions: store in a cool dry place, away from direct sunlight, heat and damp. Packaging details: eco friendly 100% recyclable packaging. Re-sealable pouch for long lasting freshness some large sizes may have non-resealable packaging what's in my rye flakes ingredients: rye flakes packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Country of origin: u.K. Nutritional information typical values per 100g energy kcals 335kcal energy kj 1416kj protein 7.7G fat 2.5G
Of which saturates 0.3G carbohydrates 55g
Of which sugars 1g salt 0g fibre 15g
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