Organic Bulgur - 500 G

La finestra sul cielo Organic bulgur, 500 g, la finestra sul cielo in the 17th century, istanbul had a population of about 700,000 inhabitants, who, according to the writings found in numerous documents, consumed about 500,000 kilograms of wheat. If there was a quantity of wheat left in excess of the sultan's predetermined consumption, the administrators were obliged to take it to istanbul. Boulgur is crushed wheat, with a larger grain than cous-cous or semolina. It has a high content of fiber, iron, vitamin e and b6. Nutritional values 100G of product contain on average: Energy value: 1637kj 386kcal, Fats: 1.0G of which saturated fats 0.2G Carbohydrates: 78g of which sugars 0.4G Fibre: 7.5G Protein: 13g Salt: ingredients * Organic durum wheat. *Ingredients from biological agriculture. Allergens May contain traces of soy, nuts, sesame. The product contains gluten. Method of use In a liter of slightly salty water brought to the boiling point, put 500g of bulgur, cook for 20 minutes. And let it rest a little before serving. It is seasoned with oil, soy sauce, gomasio or aromatic herbs. Presentation: 60G

La finestra sul cielo Organic bulgur, 500 g, la finestra sul cielo in the 17th century, istanbul had a population of about 700,000 inhabitants, who,