Chia Seeds X 250g - Pronat

Benefits pronate chia seeds: did you know that chia seeds contain... 700% More omega 3 than atlantic salmon 800% more phosphorus than whole milk 500% more assimilable calcium than milk 1400% more magnesium than broccoli 200% more iron than spinach 300% more selenium than flax ...Plus a lot of vitamins and essential amino acids. Nutritional values 100g Energy value 490 kcal Protein: 22 g Lipids 31.3 G Carbohydrates 5.1 G Soluble fibers 0.9 G Insoluble fibers 29.3 G Vitamin b1 43.2 Mg Vitamin b2 28.5 Mg Vitamin b3 262.1 Mg Vitamin e 11.2 Mg Iron 7.8 Mg Manganese 6.4 Mg Zinc 5.8 Mg Calcium 627 mg Magnesium 324.4 Mg Potassium 0.46 Mg Omega 3 60.8% Omega 3 20.1% Omega 3 7.6%. How to consume pronate chia seeds: these seeds can be consumed in various liquids such as: smoothie, yogurt, milk, fresh orange juice. The recommended amount is 1 tablespoon day.

Benefits pronate chia seeds: did you know that chia seeds contain... 700% More omega 3 than atlantic salmon 800% more phosphorus than whole milk 500%