What are organic hemp seeds firstly, forget everything you know or might've heard about hemp as a dietary addition, its actually one of the best additions you could make. Hemp, which is very different from its illegal cousin, has a vast array of uses in many areas of modern life. In everything from textiles, to bio-fuel, to food production. Hemp's secret its part of an exclusive club of plants that are able produce all nine essential amino acids. However, hemp is just shy of being considered a complete protein as its quantities of lysine are somewhat low but nonetheless present . The quality of its remaining proteins however is exceptionally high. So yes, hemp is a rather amazing product in stark contrast to some of its better known relatives. Why should i get organic hemp seeds hemp seeds are a tremendous source of essential fatty acids omega 3, 6, and 9 otherwise known as the building blocks of life. In particular hemp seeds flaunt an especially high ratio of omega 6 which is generally the best for you. Their shells are hard, but also a good source of fibre. Hemp is an one of natures absolute best sources of protein, containing all of the essential amino acids required in the building of complete protein...Usually you can only get these through eating meat. Instructions for use: make your own hemp milk & enjoy in hot drinks, smoothies, oats or on cereal. Sprinkle on salads for a source of protein & texture. Add to smoothies for added daily fibre. Add to baked goods such...