All about organic green cardamom pods : green cardamom is made from the seeds of several different plant species native to india and indonesia. It is incredibly versatile spice which can be used in a wide range of dishes and beverages. The seeds have a strong, sweet aroma and flavour, with notes of with lemon and mint. Cardamom has used for centuries both in cooking and as a medicine. Studies suggest it may help with heart, liver, metabolic, and even oral health. The seeds are a rich source of essential vitamins and minerals including, calcium, iron, potassium, and magnesium. They also contain phytochemicals that have anti-inflammatory and antibacterial properties. Instructions for use: green cardamom pods are most popularly used to create authentic tasting indian and middle eastern cuisine. They have a fragrant, complex flavour that can be added to curries, lentils, rice dishes, and is a wonderful spice to use when baking. Storage instructions: store in a cool dry place, away from direct sunlight, heat and damp. Packaging details: eco friendly 100% recyclable packaging. Re-sealable pouch for long lasting freshness some large sizes may have non resealable packaging what's in my organic green cardamom pods ingredients: organic green cardamom pods allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Country of origin: guatemala sri lanka tanzania nutrit...