The etixx sweet & salty oat bar is an energy bar that combines sweet and salty flavors. It's designed to provide fast and sustained energy during intense physical activity. It contains a blend of fast- and slow-release carbohydrates, as well as protein and healthy fats. This bar is ideal for consumption before, during, or after exercise, as it helps maintain energy levels, promotes muscle recovery, and provides essential nutrients for athletic performance. Instructions for use this product is designed to be consumed as a snack before or during physical activity for quick and sustained energy. It can also be enjoyed as part of a balanced diet as a healthy snack. Ingredients composition: oat flakes 42.7%, Glucose syrup, cream powder milk , crispy rice rice flour, wheat gluten, sugar, wheat malt, glucose, salt , caramel pieces 6.9% Sugar, glucose syrup, salted butter milk , honey, sugar, palm fat, cane sugar, caramel paste 3.2% Sweetened condensed milk, glucose syrup, palm oil, caramelized syrup, sugar, emulsifier mono- and diglycerides of fatty acids , flavor milk , emulsifier: soy lecithin, sea salt, vanilla.