What is the recommended cold warm gel compress for the lumbar area hot cold therapy is recommended for muscle contractions, chronic pain, muscle tension, sports recovery, spasms, tissue elasticity, reduces stiffness, increases blood supply, stimulates the secretion of endorphins, ensures well-being. Dimensions: 30 x 25 cm
Material: nylon and pvc on the outside, gel on the inside. Using cold warm gel compress for the lumbar area for hot therapy: 80 in hot water, for 10-15 minutes
Or you can use the microwave oven: 800w 35 seconds. If more heat is desired, an extra 10 seconds can be set. For cold therapy: 30 minutes in the freezer. During use, it is recommended that the product be wrapped in a clean and dry towel.
What is the recommended cold warm gel compress for the lumbar area hot cold therapy is recommended for muscle contractions, chronic pain, muscle tension, sports
