Fiber supplement with artichoke easy to mix in water or yogurt vegan and gluten-free give your stomach daily support with a mild, water-soluble fiber supplement combined with artichoke. The powder is easy to stir and is suitable as a simple routine in your everyday life either in a large glass of water, juice or stirred into yogurt. The content of 162 g is enough for several weeks of use depending on your dosage. Advantages soluble fiber from flaxseed hulls provides volume in the intestines and helps with regular digestion. Artichoke cynara scolymus has been traditionally used to support normal digestion and fat metabolism. Can easily be incorporated into the morning routine neutral, slightly herbal taste. Suitable for plant-based diets naturally gluten-free. How to use the product stir the powder into plenty of liquid and drink immediately. Start low and gradually increase as needed. Adults: 1-2 teaspoons approx. 3.5 7 G 1-2 times daily. Each serving should be consumed with at least 200-300 ml of water or other cold liquid. Alternatively, the powder can be stirred into yogurt or smoothie then drink consume an extra glass of water. Important: always take with plenty of fluids. Not recommended for people with difficulty swallowing. If you are pregnant, breastfeeding or taking medication, you should talk to your doctor. Active ingredients psyllium husk plantago ovata a natural source of soluble fiber. Artichoke leaf cynara scolymus herb traditionally used for digestion. Con...