Reviews altanatura re .Medium 02 redorm food supplement useful as an aid in relaxation and promoting nighttime rest. Hawthorn central sedative action thanks to the presence of tannins and flavonoids: especially useful in very nervous patients, in whom it reduces emotionality, tension, and improves sleep. Tryptophan promotes sleep, given its ability to raise serotonin levels in the brain. Serotonin is una substance with a calming action. Melatonin pseudo-hormone that appears to modulate sleep-wake rhythms, produced by the pineal gland in response to darkness or low light. Ingredients 0.75 Ml 15 ml 0.5 Ml 10 ml 300 mg 150 mg 7.4 Mg per 100 ml per maximum daily dose 5 ml california poppy fluid extract 15 ml 0.75 Ml valerian hydroalcoholic extract 15 ml 0.75 Ml lavender hydroalcoholic extract 15 ml lemon balm hydroalcoholic extract 0.75 Ml linden hydroalcoholic extract 10 ml 0.5 Ml linden glycolic extract 10 ml 0.5 Ml hawthorn fluid extract 10 ml passionflower fluid extract 0.5 Ml tryptophan 15 mg theanine 7.5 Mg melatonin 0.37 Mg directions for use it is recommended to dilute in a little water 30 to 50 ml gocce of product equal to 1.5 2.5 Ml , 2 3 before dinner. Repeat the intake immediately before bedtime. Warnings pregnant or breastfeeding women and children are recommended to seek medical advice. Do not exceed the recommended daily dose. Keep out of reach of children under three years of age. Supplements are not intended as a substitute for una varied diet. Format 100 ml ...