Ancient brave true creatine is an advanced creatine monohydrate powder combining pure creatine monohydrate with magnesium, vitamin d and taurine in a carefully formulated daily supplement. Developed for active individuals, this premium formula is designed to complement training and active lifestyles. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise*. The formula also contains magnesium, which contributes to normal muscle function, electrolyte balance, normal energy-yielding metabolism and the reduction of tiredness and fatigue. Vitamin d contributes to the maintenance of normal muscle function, normal bones and the normal function of the immune system. Easy to mix into water, smoothies or your preferred drink, ancient brave true creatine offers a convenient way to incorporate high-quality creatine monohydrate into your daily routine. Key features premium creatine monohydrate powder contains magnesium, vitamin d and taurine creatine increases physical performance during successive bursts of short-term, high-intensity exercise* magnesium contributes to normal muscle function and electrolyte balance easy to mix into water or your favourite drink suitable for active lifestyles available sizes glass jar 30 servingssachets 15 servings *the beneficial effect is obtained with a daily intake of 3 g of creatine.