Calcium and magnesium are classed as 'macro-minerals', as we need them in relatively large amounts. To make meeting your body's needs as enjoyable as possible, these tablets not only have a fresh tropical flavour but are also chewable. This makes them the perfect option for anyone who struggles to take standard tablets. Calcium and magnesium for bone health calcium is the most abundant mineral in the body. The vast majority of the calcium found in the body is stored in the bones and teeth, but there is also a small amount found in the blood. Calcium, which is mainly found in dairy foods and green vegetables, is needed for a number of important physiological functions. Unfortunately, when a person's intake of calcium is insufficient to meet requirements, the body takes calcium from the bones, which can eventually cause them to become porous and weak. This is one of the many reasons why it is important to ensure a daily intake of this essential mineral. Calcium works in synergy with another essential mineral, magnesium, which is also an important structural component of the skeleton, as it contributes to the maintenance of both bone mass and healthy teeth. Muscle function both calcium and magnesium support healthy muscle function, as they have important roles in muscle contraction. These minerals are also needed for nerves to effectively deliver messages to and from the brain. Supporting energy levels calcium and magnesium are known to support energy production, and the eur...
Simply SupplementsWebDelivery 1-4 days | Cost: £ 4£ 12.29