Overview garden of life vitamin code 50 & wiser women is a comprehensive, raw multivitamin designed for women aged 50 and over. It blends essential vitamins and minerals with a live probiotic and enzyme complex, plus a 23-fruit-and-vegetable blend, all sourced from whole foods to nourish daily wellness. Why choose a whole-food multivitamin for this life stage this formula targets evolving needs with vitamins a, c, d, e and b complex, as well as k2 and coq10, aiming to support bone strength, cardiovascular balance, and hormonal health as part of a balanced lifestyle. The raw approach emphasizes gentle processing at low temperatures to preserve sensitive nutrients. Raw & whole-food: low-heat processing helps retain nutrients no synthetic binders or artificial additives probiotics & enzymes: live lactobacillus strains plus digestive enzymes support comfortable digestion antioxidant & immune support: 23 organically grown fruits & vegetables boost antioxidants and nutrient cofactors allergen & certification: non-gmo, gluten-free, kosher-certified, and third-party verified inside the bottle in each capsule you’ll find a team of nutrients designed for daily resilience: zinc and selenium for immune support, vitamin d3 and k2 for bone health, folate not synthetic folic acid for cellular vitality, and coq10 for energy metabolism. The blend is designed to fit into a morning routine: four capsules daily, or you can open capsules and mix with water or juice. Usage flexibility: take 4 ...