What is inulin inulin is a non-digestible carbohydrate, commonly known as a type of fibre. It is naturally found in foods such as asparagus, onions, garlic, artichokes, bananas and sweet potatoes. In supplement form, inulin is often sourced from chicory root and can be included as a plant-based fibre ingredient. This vegan-friendly nutrient has received notable attention from both the scientific community and media outlets due to its versatility. More and more people are choosing to use fibre supplements as part of their daily routine. Uk guidance recommends that adults aim for 30g of fibre per day as part of a healthy, balanced diet. What are the benefits of high fibre inulin powder high fibre inulin powder is a source of dietary fibre, providing almost 90g of fibre per 100g. It is also highly versatile in powder form, as it can be added to drinks, foods and even baked goods. Inulin powder has a naturally sweet taste and is becoming a popular alternative to sugar in some recipes. When used to replace sugar in foods or drinks, inulin can help create a lower blood glucose rise compared with sugar-containing versions. Simply add the subtly sweet simplygo high fibre inulin powder to baked goods or your beverage of choice, whether that’s water, juice or a smoothie, for a convenient source of fibre whenever required. Why choose simply supplements since starting almost a decade and a half ago, we have worked hard to provide customers with a wide range of high-quality supplement...
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