Progress labs vitamin b complex 100% rws is a dietary supplement in tablet form that contains 8 b vitamins: niacin, pantothenic acid, riboflavin, vitamin b6, thiamin, folic acid, biotin and vitamin b12. The vitamin complex was developed to complement the daily diet of adults, including vegan diets. One tablet of vitamin b complex covers 100% of the daily requirement of b vitamins. The use of a food supplement is recommended daily, especially during periods of intense intellectual, mental and physical exercise. A pack of 120 tablets provides up to four months of supplementation. Vitamin b complex 100% rws progress labs action vitamins b6, b12, folic acid, pantothenic acid, niacin and riboflavin contribute to the reduction of tiredness and fatigue . Vitamins b6, b12 and niacin support the proper functioning of the nervous system and contribute to maintaining adequate energy metabolism . Vitamins b6, b12, biotin, niacin and thiamine support the maintenance of normal psychological functions . Pantothenic acid plays a role in maintaining mental fitness at an adequate level . Folic acid participates in the process of cell division.
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