Support Deck

Created by a therapist and illustrator, this beautiful and inclusive deck provides support in navigating anxiety stress. It features 36 therapeutic tools to help you manage big feelings. This deck was dreamt up by katie hart illustrator vanessa trine licensed therapist . We both deal with anxiety in our daily lives and wanted to create a beautiful mental health resource you can use when you're feeling anxious, overwhelmed, grumpy, grief-stricken, depressed, angry, or just out of it. It can be so much harder to think clearly and strategically when our emotions show up in a big way. Since emotions are natural, we want to help process them safely instead of fighting them. Suggested use: pull a card as a part of your daily practice, or reach for this deck when your feelings show up in a big way. Size: 2.75 X 4.75 Tarot card size includes: 36 cards illustration on one side, technique details on the other pamphlet with information about why the techniques work. Comes packaged in a peach pink box featuring rust lettering. Made in the usa. The support deck is intended for informational and educational purposes only. The content is not a substitute for individual medical advice, psychological care, treatment or diagnosis.

Created by a therapist and illustrator, this beautiful and inclusive deck provides support in navigating anxiety stress. It features 36 therapeutic tools to help you