Grow an abundance of crops, including a variety of leafy greens, roots and tubers, and a whole host of fruits with a garden, the author says, you’re not just cultivating a space you’re cultivating yourself. Better homes and gardens magazinetake charge of your family’s food security by learning how to grow your own fruits, vegetables, and herbs and right along with them, you’ll nurture your own inner strength, too. Food insecurity affects millions of people worldwide.Without access to well-stocked stores or nutritious, fresh foods, those living in food deserts face more hunger and health issues than communities where a diversity of food is plentiful.With the inspiration and knowledge found in how to become a gardener, self-reliance and food autonomy are within reach for anyone willing to get a little dirt under their nails and dig in. Author, health coach, and food security advocate ashlie thomas of the mocha gardener the.Mocha.Gardener serves as an experienced and encouraging guide on your journey toward self-empowerment through the cultivation of your own homegrown harvests.With a spirit of respect for others, for nature, and for community, ashlie walks you step by step through not only the practical ins and outs of gardening from seed starting to making the harvest but also through the personal challenges and lessons found within the act of gardening itself. Regardless of whether you only have space to grow in a few pots or you have enough room for multiple raised beds ...
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