Crystals for self-care: the ultimate guide to crystal healing by kirsty gallagher is an accessible, beautifully produced hardcover guide for anyone curious about crystal healing whether you’re a complete beginner, a mindful parent, a classroom facilitator, or a seasoned spiritual seeker. This brand new, hardcover edition isbn: 9781529360233 explains how crystals can enhance everyday wellbeing and offers practical rituals you can use right away. Divided into two clear parts, the book first lays a solid foundation: what crystals are, how they work, and the ethical, practical steps for choosing, cleansing, programming and caring for them. Then it moves into applied self-care: targeted crystal choices and routines for love and relationships, stress and anxiety, work and business, and more. Kirsty gallagher’s warm, expert voice makes this paperback-friendly content feel like a one-on-one mentorship session with an experienced guide. What you’ll find inside part 1 foundations: clear explanations of crystal properties, how to select stones ethically, practical methods for cleansing, charging and programming your crystals, plus everyday usage tips. Part 2 crystal applications: focused chapters such as crystals for love and relationships, crystals for stress and anxiety, and crystals for work and business that show how crystals can support emotional resilience, focus, and self-compassion. Step-by-step rituals: simple practices you can adapt for bedtime, meditation, or a quick ener...
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