Mixed format
Titles in this set: menopausingdavina's smart carbs condition: brand newformat: mixed format hardback & paperback menopausing isbn: 9780008517786davina's smart carbs isbn: 9781409157670publishers: hq, orionage range: adult overview this davina mccall 2 books collection set brings together two of her most talked-about titles in one great-value bundle: the groundbreaking menopause guide menopausing, co-written with menopause specialist dr naomi potter, and the bestselling healthy-eating cookbook davina's smart carbs. Together they offer honest, accessible guidance on hormonal health and everyday nutrition, delivered in davina's trademark warm, no-nonsense style. Perfect for readers wanting practical, evidence-based support for both body and diet, this set makes a thoughtful gift or a welcome addition to any wellbeing bookshelf. About the books menopausing is davina mccall's positive roadmap through perimenopause and menopause, written alongside menopause specialist dr naomi potter. Drawing on davina's own experience and years of campaigning, the hardback explores the science behind hormonal change, debunks damaging myths, and gives women the confidence and information to make informed choices about hrt, symptoms, and treatment options. It builds on the momentum of davina's award-winning documentaries, turning taboo conversations into an empowered, supportive community for women navigating this stage of life. Davina's smart carbs is the follow-up to davina's nu...
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