Do Reset

Modern life can feel overwhelming, even on a good day. Stress and fatigue are inevitable, but the key is how quickly you can reset and recover. Do reset by jillian lavender introduces vedic meditation as a powerful tool to quiet the mind, restore energy and unlock creative potential. Meditation isn’t about detachment, it’s about becoming more engaged and dynamic in everyday life. Learn how to find clarity, maintain balance and respond to life’s challenges with ease. Key specs: written by jillian lavender, a leading vedic meditation teacher a practical guide to resetting your mind and energy features ten colour photographs published by the do book co publication date: 3 april 2025paperback 128 pages isbn: 9781914168475

Modern life can feel overwhelming, even on a good day. Stress and fatigue are inevitable, but the key is how quickly you can reset and