Title in this set: fast beach diet: the super-fast plan to lose weight and get in shape in just six weeks condition: brand newformat:paperbackisbn : 9781476790398 fast beach diet: the super-fast plan to lose weight and get in shape in just six weeks: this six-week weight loss plan gives you powerful, proven tricks and tips, including:
Plateau-busting techniques to make the 5:2 plan work for you- mindfulness methods to help you be a conscious eater- habit-changing techniques for non-fast days- a high-intensity training method that can be done in less than ten minutes a day- dozens of all-new, calorie-counted summer recipes with a full-color, week-by-week planner to keep you on track, this speedy diet plan won't let you down. Watch the pounds fly off as this no-fuss exercise and diet program gets you ready to hit the beach--the fast way. About the author: atria publishing group is a general interest publisher and a division of simon & schuster. The publishing group launched as atria books in 2002. The atria publishing group was later created internally at simon & schuster to house a number of imprints including atria books, atria trade paperbacks, atria books espanol, atria unbound, washington square press, emily bestler books, atria beyond words, cash money content, howard books, marble arch press, strebor books, 37 ink, keywords press and enliven books. 1 Atria is also known for creating innovative imprints and co-publishing deals with african-american writers as well as...
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