Non fiction
Paperback
Titles in this set: avoiding anxiety in autistic adults: a guide for autistic wellbeing autism in adults overcoming common problems condition: new format: paperback isbn: 9781529394740 avoiding anxiety in autistic adults 9781529375411 autism in adults publisher: sheldon press age range: adult overview: this two-book collection by dr luke beardon brings together two of his most practical guides for autistic adults. Written by a respected autism specialist, the set pairs strategies for managing anxiety with a wider look at adult autistic identity. Together, the books offer clear, jargon-free support for anyone newly diagnosed, self-identifying, or supporting an autistic adult, helping everyday life feel more manageable with greater confidence, self-understanding and reduced stress. About the books: avoiding anxiety in autistic adults focuses on the everyday stressors autistic adults regularly encounter, from crowded environments to unclear social expectations. Dr beardon writes with warmth and clarity, helping readers pinpoint personal anxiety triggers and build practical, individual strategies to reduce them. Rather than framing autism as a deficit, the book validates the autistic experience, encouraging readers to see their needs as part of natural neurodiversity rather than something to fix. It is a supportive companion for anyone wanting calmer routines, better self-advocacy and improved wellbeing at work, at home and in relationships. Autism in ...
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