Paperback
Titles in this set the menopause manifesto by dr jen gunter cracking the menopause by mariella frostrup and alice smellie the happy menopause by jackie lynch details condition: new format: paperback publisher: piatkus bluebird watkins publishing age range: adult non fiction overview this three-book menopause collection brings together three of the most talked-about voices in women's health writing today. From medical myth-busting to lived experience and practical nutrition, these titles work brilliantly as standalone reads or together as a rounded toolkit for anyone approaching, navigating, or supporting someone through perimenopause and menopause. Each book tackles the subject from a different angle, giving readers a fuller, more confident picture of what's happening to their bodies and what they can actually do about it, backed by evidence rather than outdated taboo or guesswork. About the books the menopause manifesto by dr jen gunter is a myth-busting, fact-first guide from a leading ob gyn, cutting through decades of misinformation to explain the science of perimenopause and menopause in clear, empowering language. It covers hormones, symptoms, treatment options and the cultural silence around midlife women's health, encouraging readers to advocate confidently for themselves. Cracking the menopause by broadcaster mariella frostrup and journalist alice smellie blends candid personal testimony with expert interviews, offering a warm, witty and reassuring com...
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