Menopausing: book of the year, the british book awards 2023 by davina mccall is a compassionate, evidence-led guide for anyone navigating perimenopause and menopause. Written by sunday times bestselling author davina mccall, this hardcover edition provides clear, practical information to replace shame, confusion and misinformation with confidence and choice. Ideal for women, partners, carers, teachers and health professionals, this book helps readers understand symptoms, treatment options and how to live well through this major life transition. Davina mccall combines personal experience with accessible science, interviews and expert advice to demystify a subject that affects every woman yet is often shrouded in silence. Winner of book of the year at the british book awards 2023, menopausing is both a trusted resource and a rallying cry to build a supportive community around menopause. What you'll find inside menopausing explores the full arc of menopause from early signs in perimenopause to managing long-term health after the menopause. Chapters explain the biology behind symptoms, evaluate hormone replacement therapy and non-hormonal treatments, and debunk pervasive myths that make women feel isolated or unheard. The tone is warm, direct, and anchored in reliable sources so readers can make informed decisions about their bodies and lives. Key features authoritative guidance: written by davina mccall, a sunday times bestselling author who uses lived experience plus expert...
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