Natural plant protein cookbook: supercharge your body with delicious protein-packed recipes is a brand new paperback guide crafted for anyone embracing a plant-based lifestyle. Whether you’re new to vegan or vegetarian eating and wondering where you’ll find protein, or you’ve been plant-powered for years and want to up your protein game for better fitness and health, this book delivers practical, delicious answers. From the forefront of the plant protein movement, bestselling author robin robertson guides you through protein-packed plant foods and flavorful recipes that fuel your day, while offering clear nutrition data to help you plan with confidence. Inside this paperback edition, you’ll explore the most powerful protein-rich plant foods vegetables, fruits, nuts, seeds, grains, and beyond. Each recipe is designed to be thoroughly delectable and easy to prepare, with complete nutritional data so you know exactly how much protein you’re getting. Whether you’re building meals for busy weeknights, packing a gym-friendly post-workout menu, or planning balanced dishes for a family, you’ll find reliable, tasty options that prove plant-based eating can be both satisfying and nourishing. About the author robin robertson is a bestselling author at the vanguard of the plant protein revolution. A scottish poet born in 1955, he is known for works such as a painted field and the long take, and for earning recognition with prestigious prizes like the forward prize and the goldsmiths ...
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