Paperback
Titles in this set: please yourself by emma reed turrell be you only better by carl bennett the year you forgot to people-please by juno clarke condition: brand new format: paperback publisher: fourth estate rupa publications age range: adult overview: this people-pleasing 3 books collection set brings together three practical self-help paperbacks for anyone ready to stop over-giving and start living on their own terms. Written by emma reed turrell, carl bennett and juno clarke, each title tackles a different angle on boundaries, confidence and time, from the psychology behind chronic helpfulness to reframing perfectionism and reclaiming a calendar crowded with other people's demands. Together they form a well-rounded toolkit for building healthier, more authentic relationships with yourself and others. About the books: please yourself by psychotherapist emma reed turrell unpacks the psychology of people-pleasing, identifying distinct patterns that hide unmet needs behind a habit of saying yes. Warm but practical, it moves through real scenarios from work, family and friendship, offering exercises and prompts to notice when you overextend yourself and gradually rebuild boundaries without guilt. Be you only better by carl bennett shifts the focus to self-worth and personal growth, encouraging readers to leverage their existing strengths rather than chase an impossible standard of perfection. Through concise, actionable steps it helps build daily habits that rein...
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