Paperback
Titles in this set: please yourself: how to stop people-pleasing and transform the way you live unblock yourself: you're not stuck, you're just carrying too much the secret within condition: brand new format: paperback isbn: 9789124151706 publisher: fourth estate, rupa publications overview: this paperback trio brings together three voices in modern self-help: psychotherapist emma reed turrell, wellbeing writer hadley crowne, and lucie north. Please yourself tackles chronic people-pleasing, unblock yourself dismantles the friction behind feeling stuck, and the secret within encourages readers back toward their own inner wisdom. Together they form a practical toolkit for anyone wanting steadier boundaries, less overthinking, and greater self-trust in daily life. About the books: please yourself, by practising psychotherapist emma reed turrell, unpacks the disguises people-pleasing wears at work, at home, and in close relationships. Drawing on clinical experience, she helps readers recognise the moment they sideline their own needs, then offers grounded techniques for rebuilding boundaries without guilt. The tone is warm, treating the reader as capable of change rather than broken. Unblock yourself, by hadley crowne, reframes feeling stuck as a temporary state rather than a fixed trait. Instead of chasing motivation, it focuses on spotting the quiet resistance created by fear or overthinking, then offers small, repeatable shifts that release that resistance. Shor...
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