Richard Schwartz Internal Family Systems 3 Books Collection Set - Non Fiction

Paperback Titles in this set: no bad parts: healing trauma & restoring wholeness with the internal family systems model introduction to internal family systems you are the one you've been waiting for condition: brand new format: paperback isbn: 9789124352493 publisher: vermilion age range: adult 18 overview: this richard schwartz 3 books collection set brings together three influential works on the internal family systems ifs model. Across no bad parts, introduction to internal family systems, and you are the one you've been waiting for, schwartz guides readers through the mind's inner parts , healing trauma, and building healthier relationships. Written accessibly, this paperback trilogy suits therapists, students, and anyone pursuing personal growth. About the books: no bad parts is schwartz's international bestseller, revealing that we are each born with an internal family of distinct parts, some of which become trapped in destructive patterns. It shows how relating to these parts with curiosity and empathy can expand our capacity to heal, turning the inner critic and saboteur into allies. Introduction to internal family systems is the practical entry point to the model, offering a clear guide to how the mind works, introducing the 8 cs of self confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness as tools for unburdening the mind. You are the one you've been waiting for applies the ifs model to intimate relationships, exploring w...

Paperback Titles in this set: no bad parts: healing trauma & restoring wholeness with the internal family systems model introduction to internal family systems you