Paperback
Details: condition: brand new format: paperback isbn: 9781509874934 publisher: bluebird pan macmillan overview: the 28-day vegan plan by food writer and blogger kim-julie hansen is the ultimate day-by-day guide to going vegan in a month. Packed with over one hundred recipes, meal plans, advance prep advice and shopping lists, it strips away the confusion around plant-based eating and replaces it with a clear, achievable roadmap. Endorsed by jamie oliver, this paperback is designed for absolute beginners as well as anyone wanting to eat more sustainably, ethically and healthily without feeling overwhelmed by choice or conflicting advice. About the book: structured as a simple, practical 28-day programme, this book removes the guesswork from switching to a vegan diet. Each day is laid out with a full meal plan, advance prep tips, weekly shopping lists and easy recipes that make the transition feel manageable rather than daunting. Rather than a rigid diet book, it reads like having a knowledgeable friend guide you meal by meal, explaining why certain ingredients matter, how to keep nutrition balanced, and how to shop smart so nothing goes to waste. The 304-page paperback covers breakfasts, lunches, dinners and snacks, drawing on globally-inspired flavours to keep every week interesting. Kim-julie hansen, the voice behind popular vegan platforms including best of vegan and brussels vegan, brings a warm, encouraging tone throughout. The book also tackles common conc...
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