Paperback
Titles in this set the highly sensitive person: how to thrive when the world overwhelms yousensitive is the new strong: the power of empaths in an increasingly harsh world condition: brand newformat: paperbackpublisher: thorsons yellow kite overviewthis uplifting 2-book paperback collection brings together two of the most talked-about books on sensitivity and empathy in modern self-help publishing. Elaine n. Aron's groundbreaking classic the highly sensitive person sits alongside anita moorjani's sensitive is the new strong, offering readers a complete toolkit for understanding, embracing and thriving with heightened emotional sensitivity, empathic gifts and a rich inner world, in a culture that too often mistakes gentleness for weakness. About the bookswritten by clinical psychologist elaine n. Aron, the highly sensitive person was one of the first books to identify and validate high sensitivity as a genuine, biologically-based personality trait rather than a flaw to be fixed. Aron explains why highly sensitive people are often bright, creative and deeply empathic, yet frequently struggle with low self-esteem after years of being labelled too much or too sensitive. The book offers practical strategies for reframing painful memories, understanding overstimulation, and building a calmer, more fulfilling life that honours a sensitive nervous system rather than fighting against it. Companion title sensitive is the new strong comes from anita moorjani, the new york...
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