The menopause manifesto: own your health with facts and feminism by dr. Jennifer gunter brand new paperback isbn: 9780349427607 is a powerful, evidence-based guide for anyone approaching, experiencing, or supporting someone through menopause. Written by a new york times bestselling author and board-certified ob gyn, this book demystifies menopause with clear science, practical advice, and a feminist perspective. Ideal for parents, partners, teachers, clinicians, and book lovers seeking trustworthy information, it turns confusion into confidence. Dr. Jen gunter draws on clinical experience and a talent for translating complex medical research into accessible language. In the menopause manifesto she tackles myths, outdated medical practices, and the cultural shame surrounding women’s bodies, offering a robust resource for understanding what to expect and how to advocate for your health. This paperback edition makes a trusted, portable reference for bedside reading, support groups, or classroom discussions. What’s inside the menopause manifesto explains why menopause is a biological transition not a disease and why preparation and education matter. Dr. Gunter provides: clear explanations of symptoms: hot flashes, sleep disturbance, mood changes, vaginal and sexual health concerns, and long-term risks like bone and heart health. Evidence-based treatment options: from hormone therapy to non-hormonal alternatives, with risks and benefits explained in plain language. Historical ...
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