The nearly teenage girl's guide to almost everything by dr sharie coombes is a warm, practical paperback guide for girls approaching adolescence. Written by an experienced child, adolescent & family psychotherapist, this brand new paperback edition offers clear, compassionate advice on stress, hormones, relationships, school and social media everything a nearly-teen needs to navigate the changes ahead. Perfect for parents, teachers, gift buyers and young readers who want trusted, age-appropriate support. What’s inside this book breaks down the big topics that matter to pre-teens and early teenagers in a friendly, relatable way. Dr sharie coombes uses neuroscience and clinical experience to explain why feelings can feel overwhelming and how to build practical skills for wellbeing. Topics include: stress and emotional regulation simple strategies to feel calmer and more in control. Hormonal changes and body confidence honest, non-judgemental explanation of what to expect. Friendships and relationships how to set boundaries, resolve conflict and build healthy connections. School and learning tips to manage pressure, motivation and study-related anxiety. Social media and online safety realistic guidance on navigating digital life with self-respect. Product details condition: brand new format: paperback isbn: 9781838526764 about the author dr sharie coombes, ed.D, ma, sqhp, b.Ed, is a respected child, adolescent and family psychotherapist who brings clinical expertise and comp...
Lets Buy BooksWebDelivery 1-4 days | Cost: £ 4£ 99.99