The plant paradox series 2 books collection set by dr. Steven r gundry md quick and easy is a compact, science-backed book collection for readers who want clear, practical guidance on improving health by rethinking everyday foods. Ideal for parents, health-conscious readers, and anyone curious about gut health, this boxed set pairs dr. Steven gundry’s groundbreaking dietary research with a fast, actionable plan perfect as a gift set or a reference for home and classroom wellness programs. Condition: brand new format: mixed lot isbn: 9789124297640 the plant paradox hardcover in the plant paradox, renowned cardiologist dr. Steven gundry reveals that gluten is only one type of a widespread plant protein called lectin. Found in grains, many fruits and vegetables, nuts, beans, and even some conventional dairy products, lectins are nature’s defense located in seeds, skins, rinds, and leaves. Dr. Gundry explains how these proteins can trigger inflammatory reactions in the body, contributing to weight gain and chronic health problems. Written with clinical clarity and practical advice, this hardcover edition offers the science behind a lectin-free lifestyle and helps readers understand why familiar healthy foods can sometimes work against us. The plant paradox quick and easy for readers ready to act, the plant paradox quick and easy transforms the original, in-depth theory into a straightforward 30-day challenge. Dr. Gundry provides a toolkit of simple recipes, shopping lists, an...
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