The sugar detox: lose weight, feel great and look years younger is a science-backed, easy-to-follow plan designed to reset your relationship with sugar. This brand new paperback guides you through a practical path to slim your waist, boost energy, and recapture youthful skin. Ideal for parents, teachers, gift buyers, and book lovers, it blends nutrition insights with dermatology know-how to support lasting changes without feeling hungry or deprived. What’s inside this sugar detox program a three-day detox sugar fix to rid your system of sugar and a three-day skin fix to pamper you on your journey to looking and feeling great a four-week eating plan, delicious recipes and menus to help you to lose and keep off unwanted pounds now and in the future a four-week skincare regime to fight the ageing process and keep your skin looking as youthful as ever about the authors brooke alpert, ms, rd, cdn, is the founder of b nutritious, and an up-coming star in the beauty and health field. She lives in new york. B-nutritious.Com. Patricia farris, md, faad, from louisiana, is a clinical associate professor her advice has appeared in the new york times. Drpattifarris.Com key benefits break sugar addiction with a structured, achievable plan that helps you regain control over cravings lose weight and boost energy through a four-week eating plan and tasty, practical recipes improve skin health and combat aging with a dedicated skincare regimen receive guidance from trusted experts: nutriti...