The Way Of Integrity By Martha Beck - Non Fiction

Paperback Details:condition: brand newformat: paperbackisbn: 9780349426020publisher: piatkus overviewthe way of integrity by martha beck is a bestselling self-help and psychology book that guides readers towards authentic living. An oprah's book club pick and new york times bestseller, it blends social science, storytelling and practical exercises to help readers reconnect with their true selves, break free from people-pleasing and stale habits, and build a life rooted in personal honesty and wholeness. About the bookin the way of integrity, martha beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us people pleasing, staying in stale relationships, negative habits all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by the divine comedy, beck uses dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read internal signals that lead towards our true path, and to recognise what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, beck brings her expertise as a social scientist, life coach and human being to help readers uncover what integrity looks like in their own lives, taking them on a spiritual adventure that can change the direction of their li...

Paperback Details:condition: brand newformat: paperbackisbn: 9780349426020publisher: piatkus overviewthe way of integrity by martha beck is a bestselling self-help and psychology book that guides readers towards