Paperback
Titles in this set: why mums don't jump: ending the pelvic floor taboo by helen ledwick condition: brand new format: paperback isbn: 9781838958497 overview: dive into 'why mums don't jump' by helen ledwick, a compelling non-fiction exploration of pelvic floor health that every woman should read. This book is tailored for new mothers, women dealing with postpartum challenges, and anyone seeking to understand the realities of pelvic floor disorders. It's special because it combines personal anecdotes with factual insights to dismantle the stigma surrounding issues like prolapse and incontinence, affecting one in three women. Led by ledwick's determination, it offers a supportive guide filled with expert advice, making it an essential resource for empowerment and recovery. With its blend of honesty and encouragement, this bestselling women's health book stands out as a beacon of awareness and practical solutions, perfect for those navigating the often-overlooked aspects of motherhood and beyond. About the books: 'why mums don't jump' by helen ledwick is a heartfelt and eye-opening non-fiction narrative that tackles the taboo of pelvic floor issues with warmth and authenticity. The story centers on ledwick's own experience after giving birth to her second child, where she discovered a prolapse that brought physical discomfort and overwhelming shame. Through her journey, she uncovers the widespread prevalence of these disorders, motivating her to share not just her ...
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