Lola young i'm only f**king myself format: indies punching bag edition, marble vinyl originally released on 19 september 2025, the third studio album from south london artist lola young is a 14-track collection that explores self-sabotage and recovery. Produced by solomonophonic and manuka, the album marked a significant transition into a sound blending indie rock, grunge textures, and alternative pop. It features the top 20 lead single one thing, alongside the acclaimed follow-up releases not like that anymore, d aler, and spiders . Lola young established herself as a primary force in british music following her 2024 breakthrough, securing an ivor novello rising star award and widespread critical praise for her blunt, conversational songwriting. Her career is defined by a powerful vocal presence and a reputation for raw, high-energy live performances. This album reached number three on the uk albums chart, further solidifying her status as a definitive voice of her generation. Tracklist: 1 how long will it take to walk a mile interlude 2 f*ck everyone 3 one thing 4 d aler 5 spiders 6 penny out of nothing 7 walk all over you 8 post sex clarity 9 sad sob story : 10 can we ignore it : 11 why do i feel better when i hurt you 12 not like that anymore 13 who fucking cares 14 ur an absolute c word interlude