Heavy-duty 300 kg capacity: built with heavy-duty steel frame, this workout bench safely supports up to 300 kg. The robust base ensures stability during heavy dumbbell presses and intense power training, preventing shifting or tipping resistance bands & training bar: equipped with elastic bands and a detachable straight bar, this weight bench instantly transforms into a comprehensive home gym station. Easily perform seated rows and bicep curls without the need for extra dumbbells 7-position adjustable design: switch easily between incline, flat and decline with 7 backrest angles. The independently adjustable ankle roller adapts to different heights and leg lengths, providing secure support for presses, sit-ups and more 67 cm extended backrest: designed with an extended 67 cm backrest, this weight bench offers full upper back support, making it perfectly suited for various body types. The multi-layer pad combines epe foam and pvc layer, providing robust cushioning compact foldable design: maximise your home gym space. With a folded dimension of just 32.5 X 22 x 75 cm, this fitness bench can be collapsed in seconds and stored in any tight corner, next to the wardrobe, or under the bed with this adjustable weight bench from brand name , you can do it all: chest presses, dumbbell rows, squats, curls, sit-ups and more. It's great for working out your arms, legs, back and abdomen, helping you improve overall strength and fitness. The padded seat ensures comfort, while the adjus...