Follow yoursinstinct e is the gps smartwatch with a rugged design and the essential features you need to take on the day.Daily movementskeep tabs on your daily steps. Calories burned. Floors climbed and more from your wrist3.Hrv statusgain a deeper understanding of your overall health through heart rate variability while you sleep.Wrist-based heart rateinstinct e tracks your heart rate. So you can stay in the know all day and night3.Stress trackingfind out if you’re having a calm. Balanced or stressful day.Morning reportreceive an overview of your sleep. Recovery. Daily calendar. Hrv status and more as soon as you wake up. You can even customise your report to show what you want to see.Health snapshotlog a 2-minute session to record key health stats. Then generate a report to share with your health care provider.Pulse ox sensortrack your blood oxygen saturation while you’re awake or asleep2.Mindful breathingstart a breathwork activity to track your stress and respiration.Respirationsee how you’re breathing throughout the day and night.Hydrationlog your daily fluid intake as a reminder to stay hydrated.Fitness ageestimate how fit you are compared to your actual age.Women’s health trackingtrack your menstrual cycle or pregnancy to get exercise and nutrition education.Garmin coachtrain for an event. Achieve a milestone. Or improve your fitness with garmin coach training plans for runners and cyclists.Workout creationcreate step-by-step workouts from more than 1.600 Exercises...
Follow yoursinstinct e is the gps smartwatch with a rugged design and the essential features you need to take on the day.Daily movementskeep tabs on
